L/T/L
Lonely/Tired/Lost

Holy Cowan's Gap 50K

Holy Cowan's Gap 50K

Date

May 25, 2025 (Sun)

Races

50K

The race course predominantly follows the Tuscarora Trail, incorporating side trails like the Standing Stone and Link Trails for added elevation gain. Runners should be prepared to navigate using a turn sheet and map, as while some intersecting trails are marked, there are rocky patches along the Tuscarora. Notably, the ascent and descent of Cove Mountain lack switchbacks, providing a challenging but thrilling experience. Though the course features a distance close to 50K, the elevation changes maintain the difficulty level of the original layout. A series of aid stations will be positioned along the route, and participants can enjoy a festive barbecue celebration at the start/finish pavilion afterward. Camping reservations at Cowan's Gap are recommended due to high demand.

Races

50K

May 25, 2025 (Sun)

Distance

50km

Terrain

Trail

Elevation gain

5,800ft

Elevation loss

5,800ft

Elevation rating

Hilly

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