L/T/L
Lonely/Tired/Lost

Marathon des Sables

Date

Apr 3-13, 2026 (Fri-Mon)

Races

250K

Difficulty

3.1

The Marathon des Sables is the crown jewel of desert ultramarathons—a 250 km (155 mile) footrace across the unforgiving sands of the Sahara, where the sun shows no mercy and survival is part of the sport. Dubbed “The Toughest Footrace on Earth,” this week-long odyssey tests not just your endurance, but your soul. Runners carry everything they need on their backs—food, gear, survival kit—while the desert offers only scorching heat by day, freezing temps by night, and endless dunes in between. Each stage pushes deeper into the Moroccan wilderness, with brutal distances and the infamous “long day” stretching over 50 miles in a single go. Blisters aren’t a maybe—they’re a guarantee. But it’s not all pain. There’s camaraderie, grit, and a strange kind of magic in watching the sun rise over the dunes as your legs defy reason. The bivouac becomes your home, your tentmates your tribe, and the finish line? A mirage you chase until the moment it becomes real. This race isn’t about speed—it’s about survival, resilience, and discovering who you are when the sand grinds away everything else. If you want to meet the edge of your limits—and then go past them—the Marathon des Sables is waiting.

Races

250K

Apr 3, 2026 (Fri)

Distance

250km

Terrain

Trail

Format

Stage

Course type

Single loop

Number of stages

6

Elevation gain

3,940m

Elevation rating

Hilly

Difficulty

3.1

Don't miss a thing!

Get all the news & stories from the world of ultrarunning delivered to your inbox with our one-a-week newsletter.

Image of a runner