Experience the thrill of West Michigan's beloved relay race, The FRED, where teams tackle distances of 25, 50, 100, or 200 miles. Participants strategize as they decide who runs which segments, making for a fun and cooperative running adventure. The course highlights include the scenic transitions from Sand Lake to Third Nature Brewing for the shorter relays, while the 100-mile relay kicks off from Cadillac. The longest, 200-mile relay, spans 36 legs around Lake Cadillac, encouraging teams to utilize multiple vehicles and runners effectively. The event supports the continued development of West Michigan's paved trails, enhancing the running experience for everyone.